It’s time to EXERCISE!
- Bridges Optimal Health
- Jul 19, 2024
- 1 min read
Good Morning Family. Check out my video. Let's get moving and let's take better care of our bodies. Don't forget to stay active! Don't forget to stay hydrated! Hope you have a fantastic Weekend!
Love,
Doc
walking every other day! beginning to do stretches on alternate days; ultimately stretches every day, walking every other…
thank you…again!
This is right on time. I think I’m gonna do double day workouts next week.😎