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Bridges to Optimal Health

Dr. Tina Gresham, MD

What is Optimal Health?

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Bridges to Optimal Health

Dr. Tina Gresham, MD

Posts

Oct 25, 2024

It’s Quiz Time!

Oct 18, 2024

Probiotics?

Oct 11, 2024

Prebiotics

Oct 4, 2024

Food is Medicine

Sep 27, 2024

I've got a testimony!

Sep 20, 2024

Have a Healthy Weekend!

Sep 13, 2024

Exhale!

Sep 6, 2024

It’s time to overcome adversity!

Aug 30, 2024

Rest is Important!

Aug 23, 2024

Are you getting quality sleep?

Aug 16, 2024

Take care of you!

Aug 8, 2024

Keep your stress in check…

Jul 26, 2024

Exercise Matters!

Jul 19, 2024

It’s time to EXERCISE!

Jul 15, 2024

Good Morning!

Jul 12, 2024

You are what you eat!

Jun 28, 2024

A Better You...

Jun 21, 2024

What does it mean when people say, "I have a challenge with my weight?”

Jun 14, 2024

Believe!

Apr 16, 2024

What is Doc up to now?

Bridges to Optimal Health

Dr. Tina Gresham, MD

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